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Pyramid sets on deadlifts, 60kg to 190Kg and back again.This was my middle set. Did the same up to 200Kg, but didn't record it properly :(
The Lion does not concern itself with the yapping of a small dog..............
Military presses for 5 reps x 90Kg. Not a PB but heavy going anyways.
150Kg squats x5
Here's a new PB, a 145Kg Bench Press. done today :)